Monday, September 21, 2020

“HEALTHY POPULATION MAKES A HEALTHY NATION” - #Fit India Movement-2020

 

Cadet Harman

HR18SWN269257

DAV Centenary College

1, Haryana Naval Unit NCC



Fit India Movement Launched By PM Modi Emphasizing On The Importance Of Physical Fitness on 29th Aug. 2019, With The Aim To Encourage People To Adopt Physical Activities &Sports In Their Day To Day Life.

The Prime Minister said that people can succeed in any area if they are mentally stable and physically fit. If anybody is physically fit, then he/she would be mentally fit. Sports play an important role to keep the body fit but the 'Fit India Movement' aims to go beyond fitness.

The purpose of Fit India Movement

Fit India Movement is a nation-wide campaign that aims at motivating people to do physical activities and any sports in their day to day lives.

The theme of the Fit India Movement

If the body is fit, then you would be mentally fit.  With the help of sports and daily physical activities   has a direct relation to fitness but 'Fit India Movement aims to keep the people healthy physically, mentally, emotionally. Fitness is not just a word but an essential pillar to a healthy and prosperous life. When we prepare our bodies for battle, we make the country strong as iron.

 Being an NCC cadet, I also encourage my family and friends to do exercise or jogging for a regular basis for having a good or healthy life. Being healthy and fit won’t cost us much, but not being healthy can give us the costs of medical bills so the CHOICE IS OURS. At last, I would like to say ‘EAT HEALTHY, KEEP EXERCISING, STAY HEALTHY, THINK POSITIVE’ enjoy life to its fullest. 


2 comments:

  1. Very nicely written Cadet Harman. This article was really insightful.
    I must say that it is really important for every person to stay fit. During this pandemic every person needs to be physically fit first so as to be mentally fit.

    ReplyDelete

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