THE IMPORTANCE OF SELF INTROSPECTION

 AASTHA SHUKLA

D.A.V CENTENARY COLLEGE, 

1 HARYANA NAVAL UNIT NCC,

 FARIDABAD

Introspection is much needed thing in such era of monopolistic and fast running world firstly we need to understand what introspection basically is introspection is a mechanism to scrutinize your deep feelings by exploring yourself which helps you to connect dots that were not connected previously, giving meanings to your life. Introspection helps you to find solution to your problems and also help you in making risky decision. The methodology of introspection is quite easy. You have to close your eyes and count to twelve. But it is seen easy and it is that difficult too you should have a silent surrounding with calm mind and resting posture there should be no warful thoughts. You have to concentrate on your breathing. Everyone thinks of changing would but no one thinks to change ourselves. We all want that one chance to rule over the minds of people. For that we first have to control our mind. Self introspection helps us to focus on log run success. This helps us to clarify our objectives and goals. This also helps in calming our minds and took decisions in a clear scope. When we stop assuming the role of victim and see life working in favour of us, we start to see the beauty in what we have already and what we could become. It brings a positive  approach in our life. We have to motivate ourselves on our own no one will be there always. It increases your productivity levels and enhance the perception of life. Introspection can done in the way of doing the things which you likes self introspection is just a mechanism to stop for a movement and assess your life situation, where you have to zoom out the problem if any and put a scanner to reach to the root cause. Once you find the root you orient your actions in a manner which can give a solution to help you move forward in life. You try to find happiness all around the world but it is within you. But to claim it you have to enter into the silence of heart knowing your own darkness in the best method of dealing with the darkness of other people.